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Safe beach tanning: tips for sun lovers.
A successful beach holiday consists of 2 elements: tanning and bathing.
Honey or sugar.
Many people who follow a healthy diet limit their intake of sugar or refuse sugary...
Simple steps to a better version of yourself
We are what we do every day. And our health is strongly determined by our habits.
How does the human body change every 10 years
Depending on the age of the body, inevitable changes occur, which are not always...